Jan Mitchell 26:47 row
2,357
Meters
26:47.5
Time
5:41.0
Pace
144
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 52 |
| Stroke Count | 1413 |
| Drag Factor | 83 |
October 11, 2023 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:47.5 | 2,357 | 5:41.0 | 9 | 330 | 52 |
| 5:00.0 | 485 | 5:09.2 | 12 | 340 | 54 |
| 10:00.0 | 455 | 5:29.6 | 10 | 333 | 53 |
| 15:00.0 | 441 | 5:40.1 | 9 | 330 | 52 |
| 20:00.0 | 440 | 5:40.9 | 9 | 330 | 53 |
| 25:00.0 | 402 | 6:13.1 | 7 | 323 | 52 |
| 26:47.5 | 135 | 6:38.1 | 6 | 319 | 49 |
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Workout Graph
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