Jan Mitchell 10:45 row
1,068m
Meters
10:45.7
Time
5:02.2
Pace
61
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 52 |
| Stroke Count | 561 |
| Drag Factor | 227 |
October 17, 2023 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.7 | 1,068m | 5:02.2 | 13 | 343 | 52 |
| 5:00.0 | 516m | 4:50.6 | 14 | 349 | 54 |
| 10:00.0 | 483m | 5:10.5 | 12 | 340 | 54 |
| 10:45.7 | 69m | 5:31.1 | 10 | 333 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.