Jan Mitchell 35:25 row
3,036
Meters
35:25.2
Time
5:50.0
Pace
189
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 47 |
| Stroke Count | 1678 |
| Drag Factor | 127 |
June 26, 2024 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:25.2 | 3,036 | 5:50.0 | 8 | 328 | 47 |
| 5:00.0 | 451 | 5:32.5 | 10 | 332 | 45 |
| 10:00.0 | 444 | 5:37.8 | 9 | 331 | 45 |
| 15:00.0 | 440 | 5:40.9 | 9 | 330 | 48 |
| 20:00.0 | 442 | 5:39.3 | 9 | 330 | 47 |
| 25:00.0 | 421 | 5:56.2 | 8 | 326 | 51 |
| 30:00.0 | 420 | 5:57.1 | 8 | 326 | 47 |
| 35:00.0 | 413 | 6:03.1 | 7 | 325 | 50 |
| 35:25.2 | 6 | 35:00.0 | 0 | 300 | 0 |
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Workout Graph
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