Jan Mitchell 37:43 row
3,058
Meters
37:43.2
Time
6:10.0
Pace
199
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 54 |
| Stroke Count | 2063 |
| Drag Factor | 119 |
July 02, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:43.2 | 3,058 | 6:10.0 | 7 | 323 | 54 |
| 5:00.0 | 436 | 5:44.0 | 9 | 329 | 53 |
| 10:00.0 | 403 | 6:12.2 | 7 | 323 | 54 |
| 15:00.0 | 434 | 5:45.6 | 8 | 329 | 54 |
| 20:00.0 | 395 | 6:19.7 | 6 | 321 | 53 |
| 25:00.0 | 422 | 5:55.4 | 8 | 326 | 53 |
| 30:00.0 | 409 | 6:06.7 | 7 | 324 | 57 |
| 35:00.0 | 374 | 6:41.0 | 5 | 318 | 57 |
| 37:43.2 | 185 | 7:21.0 | 4 | 314 | 57 |
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Workout Graph
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