Jan Mitchell 29:23 row
2,429
Meters
29:23.1
Time
6:02.9
Pace
155
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 52 |
| Stroke Count | 1536 |
July 06, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.1 | 2,429 | 6:02.9 | 7 | 325 | 52 |
| 5:00.0 | 446 | 5:36.3 | 9 | 331 | 50 |
| 10:00.0 | 439 | 5:41.6 | 9 | 330 | 53 |
| 15:00.0 | 423 | 5:54.6 | 8 | 327 | 54 |
| 20:00.0 | 398 | 6:16.8 | 7 | 322 | 51 |
| 25:00.0 | 374 | 6:41.0 | 5 | 318 | 56 |
| 29:23.1 | 350 | 6:15.8 | 7 | 322 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.