Jan Mitchell 36:40 row
3,038
Meters
36:40.0
Time
6:02.0
Pace
194
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 53 |
| Stroke Count | 1953 |
| Drag Factor | 149 |
July 14, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:40.0 | 3,038 | 6:02.0 | 7 | 325 | 194 | 53 |
| 5:00.0 | 435 | 5:44.8 | 9 | 329 | 27 | 49 |
| 10:00.0 | 410 | 6:05.8 | 7 | 324 | 27 | 53 |
| 15:00.0 | 426 | 5:52.1 | 8 | 327 | 27 | 52 |
| 20:00.0 | 410 | 6:05.8 | 7 | 324 | 26 | 54 |
| 25:00.0 | 424 | 5:53.7 | 8 | 327 | 27 | 55 |
| 30:00.0 | 394 | 6:20.7 | 6 | 321 | 26 | 53 |
| 35:00.0 | 420 | 5:57.1 | 8 | 326 | 27 | 56 |
| 36:40.0 | 120 | 6:56.6 | 5 | 316 | 7 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.