Jan Mitchell 36:05 row
3,057
Meters
36:05.3
Time
5:54.1
Pace
192
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 47 |
| Stroke Count | 1715 |
| Drag Factor | 154 |
August 17, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:05.3 | 3,057 | 5:54.1 | 8 | 327 | 47 |
| 5:00.0 | 436 | 5:44.0 | 9 | 329 | 49 |
| 10:00.0 | 414 | 6:02.3 | 7 | 325 | 48 |
| 15:00.0 | 416 | 6:00.5 | 7 | 325 | 49 |
| 20:00.0 | 439 | 5:41.6 | 9 | 330 | 47 |
| 25:00.0 | 421 | 5:56.2 | 8 | 326 | 48 |
| 30:00.0 | 435 | 5:44.8 | 9 | 329 | 45 |
| 35:00.0 | 450 | 5:33.3 | 9 | 332 | 49 |
| 36:05.3 | 47 | 11:34.6 | 1 | 303 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.