Jan Mitchell 37:17 row
3,058
Meters
37:17.6
Time
6:05.8
Pace
196
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 46 |
| Stroke Count | 1747 |
| Drag Factor | 158 |
August 18, 2024 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.6 | 3,058 | 6:05.8 | 7 | 324 | 46 |
| 5:00.0 | 419 | 5:57.9 | 8 | 326 | 49 |
| 10:00.0 | 421 | 5:56.2 | 8 | 326 | 46 |
| 15:00.0 | 414 | 6:02.3 | 7 | 325 | 45 |
| 20:00.0 | 422 | 5:55.4 | 8 | 326 | 46 |
| 25:00.0 | 432 | 5:47.2 | 8 | 328 | 45 |
| 30:00.0 | 414 | 6:02.3 | 7 | 325 | 48 |
| 35:00.0 | 408 | 6:07.6 | 7 | 324 | 47 |
| 37:17.6 | 128 | 8:57.5 | 2 | 307 | 51 |
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Workout Graph
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