Jan Mitchell 37:18 row
3,061
Meters
37:18.9
Time
6:05.7
Pace
196
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 50 |
| Stroke Count | 1873 |
| Drag Factor | 149 |
August 22, 2024 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:18.9 | 3,061 | 6:05.7 | 7 | 324 | 196 | 50 |
| 5:00.0 | 428 | 5:50.4 | 8 | 327 | 27 | 53 |
| 10:00.0 | 416 | 6:00.5 | 7 | 325 | 27 | 51 |
| 15:00.0 | 451 | 5:32.5 | 10 | 332 | 27 | 51 |
| 20:00.0 | 419 | 5:57.9 | 8 | 326 | 27 | 48 |
| 25:00.0 | 396 | 6:18.7 | 6 | 322 | 26 | 50 |
| 30:00.0 | 389 | 6:25.6 | 6 | 321 | 26 | 49 |
| 35:00.0 | 399 | 6:15.9 | 7 | 322 | 26 | 50 |
| 37:18.9 | 163 | 7:06.0 | 5 | 315 | 10 | 48 |
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Workout Graph
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