Jan Mitchell 35:00 row
3,060
Meters
35:00.4
Time
5:43.2
Pace
188
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 52 |
| Stroke Count | 1851 |
| Drag Factor | 146 |
September 01, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.4 | 3,060 | 5:43.2 | 9 | 329 | 52 |
| 5:00.0 | 471 | 5:18.4 | 11 | 337 | 52 |
| 10:00.0 | 453 | 5:31.1 | 10 | 333 | 54 |
| 15:00.0 | 446 | 5:36.3 | 9 | 331 | 51 |
| 20:00.0 | 430 | 5:48.8 | 8 | 328 | 53 |
| 25:00.0 | 429 | 5:49.6 | 8 | 328 | 53 |
| 30:00.0 | 433 | 5:46.4 | 8 | 328 | 53 |
| 35:00.4 | 398 | 6:17.3 | 7 | 322 | 54 |
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Workout Graph
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