Jan Mitchell 37:06 row
3,058
Meters
37:06.5
Time
6:04.0
Pace
197
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 51 |
| Stroke Count | 1912 |
| Drag Factor | 111 |
September 03, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:06.5 | 3,058 | 6:04.0 | 7 | 324 | 51 |
| 5:00.0 | 434 | 5:45.6 | 8 | 329 | 53 |
| 10:00.0 | 424 | 5:53.7 | 8 | 327 | 52 |
| 15:00.0 | 410 | 6:05.8 | 7 | 324 | 52 |
| 20:00.0 | 411 | 6:04.9 | 7 | 324 | 52 |
| 25:00.0 | 413 | 6:03.1 | 7 | 325 | 50 |
| 30:00.0 | 424 | 5:53.7 | 8 | 327 | 50 |
| 35:00.0 | 404 | 6:11.2 | 7 | 323 | 51 |
| 37:06.5 | 139 | 7:35.0 | 4 | 312 | 53 |
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Workout Graph
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