Jan Mitchell 34:50 row
3,057
Meters
34:50.6
Time
5:41.9
Pace
187
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 57 |
| Stroke Count | 2001 |
| Drag Factor | 190 |
October 17, 2024 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:50.6 | 3,057 | 5:41.9 | 9 | 330 | 57 |
| 5:00.0 | 478 | 5:13.8 | 11 | 338 | 58 |
| 10:00.0 | 466 | 5:21.8 | 10 | 336 | 60 |
| 15:00.0 | 445 | 5:37.0 | 9 | 331 | 54 |
| 20:00.0 | 444 | 5:37.8 | 9 | 331 | 57 |
| 25:00.0 | 433 | 5:46.4 | 8 | 328 | 59 |
| 30:00.0 | 424 | 5:53.7 | 8 | 327 | 57 |
| 34:50.6 | 369 | 6:33.7 | 6 | 319 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.