Jan Mitchell 32:18 row
3,059
Meters
32:18.0
Time
5:16.7
Pace
179
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 53 |
| Stroke Count | 1726 |
| Drag Factor | 135 |
November 05, 2024 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.0 | 3,059 | 5:16.7 | 11 | 337 | 53 |
| 5:00.0 | 512 | 4:52.9 | 14 | 347 | 60 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 55 |
| 15:00.0 | 471 | 5:18.4 | 11 | 337 | 50 |
| 20:00.0 | 462 | 5:24.6 | 10 | 335 | 51 |
| 25:00.0 | 470 | 5:19.1 | 11 | 337 | 53 |
| 30:00.0 | 473 | 5:17.1 | 11 | 337 | 52 |
| 32:18.0 | 189 | 6:05.0 | 7 | 324 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.