Tomasz Nowak 4:00 row
1,031
Meters
4:00.1
Time
1:56.4
Pace
71
Calories
169
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 110 |
August 10, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,031 | 1:56.4 | 222 | 1062 | 30 | 169 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 30 | 169 |
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Workout Graph
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