Tomasz Nowak 6000m row
6,000m
Meters
28:15.1
Time
2:21.2
Pace
340
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 578 |
| Drag Factor | 115 |
September 17, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.1 | 6,000m | 2:21.2 | 124 | 727 | 20 | 125 |
| 5:40.6 | 1,200m | 2:21.9 | 122 | 721 | 21 | 122 |
| 5:42.7 | 2,400m | 2:22.7 | 120 | 713 | 20 | 126 |
| 5:39.7 | 3,600m | 2:21.5 | 123 | 724 | 20 | 127 |
| 5:37.2 | 4,800m | 2:20.5 | 126 | 734 | 20 | 127 |
| 5:34.8 | 6,000m | 2:19.5 | 129 | 743 | 21 | 127 |
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Workout Graph
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