Tomasz Nowak 6000m row
6,000m
Meters
25:59.0
Time
2:09.9
Pace
367
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 114 |
September 20, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.0 | 6,000m | 2:09.9 | 160 | 849 | 24 | 146 |
| 5:34.7 | 1,200m | 2:19.4 | 129 | 744 | 21 | 126 |
| 5:16.4 | 2,400m | 2:11.8 | 153 | 825 | 22 | 138 |
| 5:20.0 | 3,600m | 2:13.3 | 148 | 808 | 23 | 132 |
| 4:54.8 | 4,800m | 2:02.8 | 189 | 949 | 26 | 166 |
| 4:53.0 | 6,000m | 2:02.0 | 192 | 962 | 27 | 168 |
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Workout Graph
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