Tomasz Nowak 2000m row
2,000
Meters
10:06.9
Time
2:31.7
Pace
107
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 110 |
September 29, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.9 | 2,000 | 2:31.7 | 100 | 644 | 107 | 19 | 110 |
| 2:34.8 | 500 | 2:34.8 | 94 | 624 | 26 | 19 | 107 |
| 2:31.2 | 1,000 | 2:31.2 | 101 | 648 | 27 | 19 | 110 |
| 2:31.1 | 1,500 | 2:31.1 | 101 | 649 | 27 | 19 | 111 |
| 2:29.8 | 2,000 | 2:29.8 | 104 | 658 | 27 | 19 | 113 |
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Workout Graph
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