Tomasz Nowak 2000m row
2,000m
Meters
9:03.3
Time
2:15.8
Pace
116
Calories
126
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 175 |
| Drag Factor | 104 |
October 03, 2020 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,000m | 2:15.8 | 140 | 780 | 19 | 126 |
| 2:23.2 | 500m | 2:23.2 | 119 | 710 | 19 | 119 |
| 2:15.7 | 1,000m | 2:15.7 | 140 | 782 | 19 | 120 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 20 | 131 |
| 2:10.7 | 2,000m | 2:10.7 | 157 | 839 | 19 | 135 |
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Workout Graph
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