Tomasz Nowak 6000m row
6,000m
Meters
24:36.1
Time
2:03.0
Pace
388
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 108 |
October 13, 2020 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:36.1 | 6,000m | 2:03.0 | 188 | 947 | 25 | 150 |
| 5:10.7 | 1,200m | 2:09.4 | 161 | 855 | 24 | 137 |
| 4:56.9 | 2,400m | 2:03.7 | 185 | 936 | 25 | 151 |
| 4:50.7 | 3,600m | 2:01.1 | 197 | 977 | 25 | 156 |
| 4:47.4 | 4,800m | 1:59.7 | 204 | 1001 | 25 | 161 |
| 4:50.4 | 6,000m | 2:01.0 | 198 | 979 | 25 | 146 |
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Workout Graph
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