Tomasz Nowak 1000m row
1,000m
Meters
3:26.2
Time
1:43.1
Pace
78
Calories
176
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 34 |
| Stroke Count | 118 |
| Drag Factor | 105 |
November 03, 2020 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.2 | 1,000m | 1:43.1 | 319 | 1399 | 34 | 176 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 35 | 166 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 34 | 176 |
| 0:41.3 | 600m | 1:43.2 | 318 | 1394 | 35 | 180 |
| 0:41.7 | 800m | 1:44.2 | 309 | 1363 | 33 | 180 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 35 | 181 |
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Workout Graph
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