Tomasz Nowak 1:00:00 row
13,334
Meters
1:00:00.0
Time
2:14.9
Pace
798
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 86 |
November 30, 2020 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,334 | 2:14.9 | 142 | 789 | 798 | 22 | 126 |
| 12:00.0 | 2,575 | 2:19.8 | 128 | 740 | 148 | 19 | 121 |
| 24:00.0 | 2,588 | 2:19.1 | 130 | 747 | 149 | 19 | 124 |
| 36:00.0 | 2,606 | 2:18.1 | 133 | 756 | 151 | 21 | 125 |
| 48:00.0 | 2,675 | 2:14.5 | 144 | 794 | 166 | 23 | 140 |
| 1:00:00.0 | 2,890 | 2:04.5 | 181 | 923 | 184 | 27 | 123 |
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Workout Graph
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