Tomasz Nowak 2000m row
2,000
Meters
9:03.0
Time
2:15.7
Pace
116
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 89 |
December 01, 2020 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.0 | 2,000 | 2:15.7 | 140 | 769 | 116 | 23 | 135 |
| 2:16.8 | 500 | 2:16.8 | 137 | 763 | 29 | 23 | 135 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 774 | 29 | 23 | 137 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 771 | 29 | 22 | 136 |
| 2:16.0 | 2,000 | 2:16.0 | 139 | 767 | 29 | 22 | 135 |
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Workout Graph
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