Tomasz Nowak 2018m row
2,018
Meters
9:21.0
Time
2:18.9
Pace
113
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 25 |
| Stroke Count | 235 |
| Drag Factor | 89 |
December 01, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.0 | 2,018 | 2:18.9 | 130 | 748 | 25 | 117 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 25 | 112 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 25 | 116 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 26 | 120 |
| 2:18.5 | 2,000 | 2:18.5 | 132 | 753 | 26 | 120 |
| 0:05.0 | 2,018 | 2:18.8 | 131 | 749 | 24 | 121 |
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Workout Graph
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