Tomasz Nowak 2000m row
2,000
Meters
9:08.2
Time
2:17.0
Pace
115
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 106 |
December 26, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.2 | 2,000 | 2:17.0 | 136 | 755 | 115 | 24 | 118 |
| 2:19.8 | 500 | 2:19.8 | 128 | 721 | 28 | 24 | 108 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 23 | 116 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 24 | 126 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 777 | 29 | 23 | 123 |
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Workout Graph
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