Tomasz Nowak 1000m row
1,000m
Meters
3:26.6
Time
1:43.3
Pace
77
Calories
170
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 35 |
| Stroke Count | 120 |
| Drag Factor | 120 |
December 27, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.6 | 1,000m | 1:43.3 | 318 | 1392 | 35 | 170 |
| 0:40.4 | 200m | 1:41.0 | 340 | 1469 | 36 | 161 |
| 0:40.4 | 400m | 1:41.0 | 340 | 1469 | 34 | 171 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 35 | 172 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 34 | 174 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 36 | 174 |
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Workout Graph
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