Tomasz Nowak 2000m row
2,000
Meters
9:07.8
Time
2:16.9
Pace
115
Calories
124
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 107 |
January 17, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 115 | 23 | 124 |
| 2:24.3 | 500 | 2:24.3 | 116 | 700 | 28 | 22 | 117 |
| 2:15.6 | 1,000 | 2:15.6 | 140 | 783 | 29 | 23 | 124 |
| 2:14.2 | 1,500 | 2:14.2 | 145 | 798 | 29 | 23 | 129 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 29 | 24 | 128 |
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Workout Graph
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