Tomasz Nowak 5000m row

5,000m

Meters

27:40.5

Time

2:46.0

Pace

274

Calories

114

Heart Rate

Average Watts76
Calories Per Hour563
Stroke Rate19
Stroke Count521
Drag Factor87

March 15, 2021 08:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:40.5 5,000m 2:46.0 76 563 19 114
6:13.8 1,000m 3:06.9 54 484 18 90
6:54.9 2,000m 3:27.4 39 434 16 114
4:51.1 3,000m 2:25.5 114 690 22 120
4:51.6 4,000m 2:25.8 113 688 20 120
4:49.2 5,000m 2:24.6 116 698 21 126

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Workout Graph

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