Tomasz Nowak 10000m row
10,000m
Meters
51:32.6
Time
2:34.6
Pace
569
Calories
119
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 87 |
April 05, 2021 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:32.6 | 10,000m | 2:34.6 | 95 | 625 | 21 | 119 |
| 10:53.4 | 2,000m | 2:43.3 | 80 | 576 | 21 | 114 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 23 | 123 |
| 12:45.7 | 6,000m | 3:11.4 | 50 | 471 | 17 | 117 |
| 9:16.4 | 8,000m | 2:19.1 | 130 | 747 | 23 | 121 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 23 | 121 |
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Workout Graph
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