Tomasz Nowak 10000m row
10,000m
Meters
55:16.6
Time
2:45.8
Pace
593
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 1125 |
| Drag Factor | 87 |
April 13, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:16.6 | 10,000m | 2:45.8 | 77 | 564 | 21 | 128 |
| 10:08.0 | 2,000m | 2:32.0 | 100 | 643 | 22 | 122 |
| 13:00.8 | 4,000m | 3:15.2 | 47 | 461 | 17 | 140 |
| 13:16.8 | 6,000m | 3:19.2 | 44 | 452 | 17 | 131 |
| 10:09.9 | 8,000m | 2:32.4 | 99 | 639 | 22 | 108 |
| 8:41.1 | 10,000m | 2:10.2 | 158 | 844 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.