Tomasz Nowak 2000m row
2,000
Meters
8:58.9
Time
2:14.7
Pace
117
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 184 |
| Drag Factor | 84 |
July 12, 2021 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 117 | 21 | 139 |
| 2:18.0 | 500 | 2:18.0 | 133 | 758 | 29 | 21 | 133 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 29 | 21 | 137 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 791 | 29 | 20 | 140 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 30 | 20 | 148 |
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Workout Graph
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