Tomasz Nowak 2000m row
2,000
Meters
8:52.2
Time
2:13.0
Pace
118
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 95 |
November 22, 2021 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:52.2 | 2,000 | 2:13.0 | 149 | 798 | 118 | 22 | 137 |
| 2:15.5 | 500 | 2:15.5 | 141 | 770 | 29 | 22 | 130 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 779 | 29 | 20 | 136 |
| 2:10.2 | 1,500 | 2:10.2 | 159 | 829 | 30 | 24 | 145 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 23 | 139 |
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Workout Graph
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