Tomasz Nowak 2000m row
2,000
Meters
9:16.3
Time
2:19.0
Pace
115
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 94 |
November 25, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.3 | 2,000 | 2:19.0 | 130 | 744 | 115 | 23 | 127 |
| 2:26.6 | 500 | 2:26.6 | 111 | 687 | 28 | 23 | 99 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 23 | 129 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 763 | 29 | 22 | 139 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 773 | 29 | 22 | 142 |
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Workout Graph
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