Tomasz Nowak 10000m row
10,000m
Meters
44:07.7
Time
2:12.3
Pace
606
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 86 |
December 04, 2021 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.7 | 10,000m | 2:12.3 | 151 | 819 | 25 | 153 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 24 | 132 |
| 9:17.6 | 4,000m | 2:19.4 | 129 | 744 | 24 | 132 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 24 | 155 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 28 | 168 |
| 7:58.9 | 10,000m | 1:59.7 | 204 | 1001 | 27 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.