Tomasz Nowak 21097m row
21,097m
Meters
1:34:34.1
Time
2:14.4
Pace
1261
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 2268 |
| Drag Factor | 91 |
December 19, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:34.1 | 21,097m | 2:14.4 | 144 | 795 | 24 | 139 |
| 19:48.4 | 4,300m | 2:18.1 | 133 | 756 | 25 | 133 |
| 19:50.2 | 8,600m | 2:18.3 | 132 | 754 | 23 | 133 |
| 19:04.5 | 12,900m | 2:13.0 | 148 | 811 | 24 | 137 |
| 18:50.1 | 17,200m | 2:11.4 | 154 | 830 | 24 | 148 |
| 17:00.8 | 21,097m | 2:10.9 | 156 | 836 | 24 | 146 |
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Workout Graph
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