Tomasz Nowak 10000m row
10,000m
Meters
41:14.9
Time
2:03.7
Pace
656
Calories
168
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 103 |
January 18, 2022 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.9 | 10,000m | 2:03.7 | 185 | 935 | 23 | 168 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 23 | 158 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 21 | 167 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 23 | 168 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 174 |
| 7:54.5 | 10,000m | 1:58.6 | 210 | 1021 | 24 | 175 |
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Workout Graph
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