Tomasz Nowak 5000m row
5,000m
Meters
27:03.5
Time
2:42.3
Pace
279
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 20 |
| Stroke Count | 531 |
| Drag Factor | 102 |
March 05, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.5 | 5,000m | 2:42.3 | 82 | 581 | 20 | 125 |
| 4:51.7 | 1,000m | 2:25.8 | 113 | 688 | 23 | 121 |
| 6:38.5 | 2,000m | 3:19.2 | 44 | 452 | 16 | 123 |
| 5:24.4 | 3,000m | 2:42.2 | 82 | 582 | 19 | 121 |
| 5:34.5 | 4,000m | 2:47.2 | 75 | 557 | 19 | 125 |
| 4:34.3 | 5,000m | 2:17.1 | 136 | 766 | 23 | 137 |
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Workout Graph
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