Tomasz Nowak 5000m row
5,000m
Meters
27:18.5
Time
2:43.8
Pace
266
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 99 |
March 10, 2022 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.5 | 5,000m | 2:43.8 | 80 | 573 | 19 | 117 |
| 5:44.7 | 1,000m | 2:52.3 | 68 | 535 | 19 | 101 |
| 5:45.9 | 2,000m | 2:52.9 | 68 | 532 | 18 | 119 |
| 5:12.0 | 3,000m | 2:36.0 | 92 | 617 | 20 | 117 |
| 5:35.8 | 4,000m | 2:47.9 | 74 | 554 | 18 | 125 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 20 | 126 |
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Workout Graph
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