Tomasz Nowak 5000m row
5,000m
Meters
26:13.3
Time
2:37.3
Pace
268
Calories
107
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 500 |
| Drag Factor | 87 |
March 14, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.3 | 5,000m | 2:37.3 | 90 | 609 | 19 | 107 |
| 5:11.0 | 1,000m | 2:35.5 | 93 | 620 | 21 | 101 |
| 5:36.0 | 2,000m | 2:48.0 | 74 | 554 | 19 | 106 |
| 5:18.3 | 3,000m | 2:39.1 | 87 | 598 | 19 | 107 |
| 5:04.9 | 4,000m | 2:32.4 | 99 | 639 | 19 | 113 |
| 5:03.1 | 5,000m | 2:31.5 | 101 | 646 | 18 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.