Tomasz Nowak 10000m row
10,000m
Meters
52:04.4
Time
2:36.2
Pace
561
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 957 |
| Drag Factor | 87 |
March 15, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:04.4 | 10,000m | 2:36.2 | 92 | 615 | 18 | 124 |
| 13:21.6 | 2,000m | 3:20.4 | 43 | 449 | 16 | 122 |
| 9:22.4 | 4,000m | 2:20.6 | 126 | 733 | 20 | 124 |
| 9:50.3 | 6,000m | 2:27.5 | 109 | 674 | 18 | 122 |
| 9:30.4 | 8,000m | 2:22.6 | 121 | 715 | 19 | 131 |
| 9:59.6 | 10,000m | 2:29.9 | 104 | 657 | 19 | 125 |
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Workout Graph
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