Tomasz Nowak 10000m row
10,000m
Meters
48:28.8
Time
2:25.4
Pace
567
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 949 |
| Drag Factor | 95 |
May 03, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.8 | 10,000m | 2:25.4 | 114 | 691 | 20 | 121 |
| 10:04.1 | 2,000m | 2:31.0 | 102 | 649 | 21 | 117 |
| 10:03.8 | 4,000m | 2:30.9 | 102 | 650 | 18 | 119 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 20 | 127 |
| 9:51.0 | 8,000m | 2:27.7 | 109 | 673 | 19 | 121 |
| 9:11.4 | 10,000m | 2:17.8 | 134 | 759 | 20 | 124 |
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Workout Graph
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