Tomasz Nowak 10000m row
10,000m
Meters
46:38.5
Time
2:19.9
Pace
576
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 87 |
December 04, 2022 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:38.5 | 10,000m | 2:19.9 | 128 | 739 | 20 | 129 |
| 9:23.9 | 2,000m | 2:20.9 | 125 | 729 | 21 | 126 |
| 9:16.5 | 4,000m | 2:19.1 | 130 | 747 | 21 | 129 |
| 9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 20 | 130 |
| 9:10.6 | 8,000m | 2:17.6 | 134 | 761 | 21 | 131 |
| 9:12.3 | 10,000m | 2:18.0 | 133 | 757 | 21 | 131 |
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Workout Graph
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