Tomasz Nowak 2502m row
2,502m
Meters
11:58.3
Time
2:23.5
Pace
142
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 115 |
November 23, 2023 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.3 | 2,502m | 2:23.5 | 118 | 707 | 23 | 138 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 25 | 149 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 23 | 139 |
| 2:39.0 | 2,502m | 2:38.3 | 88 | 603 | 22 | 126 |
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Workout Graph
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