Tomasz Nowak 1000m row
1,000m
Meters
5:16.3
Time
2:38.1
Pace
57
Calories
116
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 121 |
March 29, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,000m | 2:38.1 | 88 | 604 | 19 | 116 |
| 5:12.5 | 1,000m | 2:36.2 | 92 | 615 | 19 | 116 |
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Workout Graph
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