Tomasz Nowak 2000m row
2,000
Meters
9:21.4
Time
2:20.3
Pace
112
Calories
130
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 99 |
November 28, 2024 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 24 | 130 |
| 2:25.1 | 500 | 2:25.1 | 115 | 694 | 25 | 124 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 25 | 128 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 24 | 138 |
| 2:19.0 | 2,000 | 2:19.0 | 130 | 748 | 24 | 133 |
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Workout Graph
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