Tomasz Nowak 2000m row
2,000
Meters
10:00.1
Time
2:30.0
Pace
108
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 93 |
December 19, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.1 | 2,000 | 2:30.0 | 104 | 656 | 23 | 112 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 24 | 111 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 23 | 111 |
| 2:29.0 | 1,500 | 2:29.0 | 106 | 664 | 23 | 112 |
| 2:29.6 | 2,000 | 2:29.6 | 105 | 659 | 23 | 114 |
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Workout Graph
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