Robert Smok 0:25 row
28m
Meters
0:25.1
Time
7:28.2
Pace
2
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 10 |
June 04, 2020 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:25.1 | 28m | 7:28.2 | 4 | 313 | 10 |
| 0:25.1 | 29m | 7:12.7 | 4 | 314 | 10 |