Robert Smok 10:10 row
2,106
Meters
10:10.1
Time
2:24.8
Pace
116
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
June 05, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.1 | 2,106 | 2:24.8 | 115 | 696 | 116 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 19 |
| 10:10.1 | 31 | 2:42.9 | 81 | 578 | 1 | 12 |