Robert Smok 0:16 row
56m
Meters
0:16.8
Time
2:30.0
Pace
3
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
June 05, 2020 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:16.8 | 56m | 2:30.0 | 104 | 656 | 18 |
| 0:16.9 | 56m | 2:30.8 | 102 | 650 | 18 |