Robert Smok 6000m row
6,000m
Meters
27:09.2
Time
2:15.7
Pace
352
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
June 05, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.2 | 6,000m | 2:15.7 | 140 | 781 | 20 |
| 5:23.4 | 1,200m | 2:14.7 | 143 | 792 | 21 |
| 5:22.8 | 2,400m | 2:14.5 | 144 | 795 | 21 |
| 5:28.3 | 3,600m | 2:16.7 | 137 | 770 | 20 |
| 5:28.6 | 4,800m | 2:16.9 | 136 | 769 | 21 |
| 5:26.0 | 6,000m | 2:15.8 | 140 | 780 | 22 |