21097m row on June 20, 2020

Robert Smok 21097m row

21,097

Meters

1:42:09.1

Time

2:25.2

Pace

1172

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:42:09.1	21,097	2:25.2	114	692	1172	20
4:02.3	800	2:31.4	101	646	43	21
3:58.7	1,600	2:29.1	105	662	43	21
3:59.2	2,400	2:29.5	105	660	43	21
3:58.4	3,200	2:29.0	106	664	43	21
3:56.5	4,000	2:27.8	108	672	44	20
3:57.0	4,800	2:28.1	108	670	44	19
3:57.0	5,600	2:28.1	108	670	44	20
3:57.8	6,400	2:28.6	107	666	44	20
3:57.2	7,200	2:28.2	107	669	44	20
3:57.2	8,000	2:28.2	107	669	44	19
3:56.3	8,800	2:27.6	109	673	44	19
3:57.0	9,600	2:28.1	108	670	44	19
3:55.1	10,400	2:26.9	110	679	44	19
3:53.4	11,200	2:25.8	113	688	44	20
3:52.4	12,000	2:25.2	114	693	44	19
3:51.4	12,800	2:24.6	116	698	44	20
3:55.1	13,600	2:26.9	110	679	44	21
3:56.8	14,400	2:28.0	108	671	44	21
3:56.1	15,200	2:27.5	109	674	44	21
3:55.0	16,000	2:26.8	110	680	44	20
3:50.4	16,800	2:24.0	117	703	45	19
3:48.3	17,600	2:22.6	120	714	45	19
3:47.4	18,400	2:22.1	122	719	45	19
3:40.9	19,200	2:18.0	133	757	46	20
3:38.7	20,000	2:16.6	137	771	46	20
3:20.5	20,800	2:05.3	178	912	50	25
1:13.1	21,097	2:03.0	188	946	19	28